Buckwheat, certainly very useful, but not very popular in our product. Ina recently reminded me of it - thanks! I bought blanched buckwheat and sought recipes for its preparation, except as porridge. Before that I read its strengths! Buckwheat, Grechko or buckwheat - Home of buckwheat is India, but the most popular in Russia (call it "Grechko"). Greece and Italy are called "Turkish grain" and the French, Spanish and Portuguese know her as "Saracen" manfrotto geared head or "Arab grain" Phoenicians - as "Tatar" and in Germany is known as "pagan." In India, buckwheat is called "black rice" and in other countries - "black wheat". But it is not cereal, and a relative of sorrel and rhubarb, buckwheat manfrotto geared head honey really is considered the best, most delicious, most useful. Nutritional value per 100 g of product buckwheat - proteins manfrotto geared head - 12.6 g .; carbohydrates manfrotto geared head - '68 .; Fat - 2.6 g .; fiber - 16.8 g .; calcium manfrotto geared head - 114 mg. Iron - 3.9 was also contains organic acids (citric, malic) and vitamins A, C, PP, R. All this allows to increase muscle strength and endurance, to nourish the skin, hair and nails, extremely useful for the whole organism and many valuable for prophylaxis and treatment of various diseases. manfrotto geared head Before boiled buckwheat, not soak - washed, pour cold water ratio of 1: 3. The pan is covered with a dense cover, boil on high heat first, then - the weak, and finally - again strong, until the water has evaporated. And another secret: do not open the lid during cooking, because the pulp is important not so much water as steam. Buckwheat is boiled in water until the beans are cleft nice - 15-20 minutes. So, after a lot of reading, here are my choices: Cutlets from buckwheat manfrotto geared head and mushrooms Ingredients: 1 cup buckwheat 1 cup sliced mushrooms / quantity may be increased 1 head Cook onion 2 tablespoons * 1 starch or boiled potato 1 clove crushed garlic 1/2 tsp 1/2 teaspoon cumin 1 tablespoon thyme parsley salt and pepper to taste flour / breadcrumbs for breaded Buckwheat is boiled, as I mentioned above. Rinse well under cold water, drain and blending, but not perfectly smooth mixture. Cut vegetables and steamed with a little olive oil. After softening them are seasoned with spices and also blending, with cooked potato. Pribyavyat to strained buckwheat and stir until completely homogeneous - leave to cool. With moistened hands, manfrotto geared head form balls as a grill that PANIC in seasoned bread crumbs / flour. Fry in a Teflon pan with very little fat and low heat. Can bake 20-25 minutes at 200C / on baking paper /. Ready meatballs manfrotto geared head can be field with olive oil, garlic or other sauce, and served with salad. The result at home - the views are different. The specific taste of buckwheat really liked some of them and ate with appetite, but to me - not much. Realizing its utility, as I like more / less? / Option of sweetened and flavored mash / as boiled wheat /. The recipe is from the Russian site kulinarov Club. * If you are using starch - pour 4-5 tablespoons water and slightly thickened on a hotplate or MB, prior to addition to other products. In other recipes not intended potato or starch, but the absence of the connecting element makes them brittle. You can add egg in nonfasted option. I can only write - try, a matter of taste.
"Turkish manfrotto geared head grain" - "grano turco" is corn, buckwheat is "grano saraceno" - "sarachensko grain" - do not know if is the name of a Mongolian tribe March 9, 2010, 10:55
Although buckwheat is not among my favorite manfrotto geared head products, your proposal seems so compelling, however, I tried again and I'm sure I'll like it! Great proposal and photos Dianka! Very smiling and positive day! March 9, 2010, 11:14
Ahh, those meatballs finish me :))) look more appetizing and meat! I really like. We like Grechko and from time to time they prepare standard with carrots, onions, soy sauce, manfrotto geared head cream, but this option manfrotto geared head much like me. Thanks, Dee :) Very sunny, snow, March day :) March 9, 2010, 15:48
Thanks for the detailed description of buckwheat, Diana! I know that is very useful in Russia during the war was one of their main food. I never tried and now is the time. Perhaps there is in our Russian shop :)) nice evening and hugs from me :) March 9, 2010, 18:46
Raina, a Mongolian tribe that I do not know, but look - interesting question! Concerning polentata manfrotto geared head with buckwheat time would range from 20 min. To an hour, depending on the other components. You can see here: http://www.recipetips.com/recipe-cards/t--3741/buckwheat-polenta.asp here: http://recipes.epicurean.com/recipe/23960/-buckwheat-polenta .html nice and quiet evening, Diana Kemi, thank you - knowing its power worth consumed by most likes Beg
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